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If you are sensitive to more than just gluten, we do our best to accommodate your needs. 
Dairy-Free:
Butter                                             Organic Palm Oil
                                                           Organic Coconut Oil

Milk                                                 Any nut or grain milk 
                                                            (processed in-house)
Cream Cheese                           Daiya Cream Cheese
                                                             ($2.00 surcharge)

Egg-Free:
Organic Cage-Free Eggs                   Chia Egg Substitute
Vegan (Egg & Dairy-Free
Please see Egg-Free​.
Many of our products are made from naturally dairy-free recipes. The exceptions will be our Dill Onion and Garlic Cheese breads, and any of our lemon-based products. 

Our cinnamon rolls, most muffins, cookies, brownies, and other breads are all dairy-free by design!
Most of our recipes do contain eggs, but we are able to substitute with a chia and water combination to mimic the qualities of eggs. Though we cannot guarantee the aesthetic quality of our items with the use of an egg substitute, we are happy to provide you delicious items with quality taste and flavor!
We understand that vegan can take many forms and so we offer completely vegan accommodations, including removing honey. Please let us know what your specific restrictions are so we can provide you with a product that meets your dietary needs.
Paleo:
Grain-based                           Nut & Seed Flours (Chia,
                                                  Almond, Walnut) + grain-free
                                                  starches from Tapioca and
​                                                  Potato.

​Dairy Ingredients, see Dairy-Free.
The Paleolithic diet incorporates the use of whole foods with minimal processing and no grains or dairy, as well as GMO foods, processed sugars, and trans (manufactured) and vegetable (hydrogenated) oils.
Keto / Sugar-Free:
Organic Cane Sugar       Non-GMO Stevia+Erythritol  
                                                   Blend  ($1.00 surcharge)
                                                              Organic Coconut Sugar
                                                                                                 Honey
                                                                                           Molasses
Our only product that has a carbohydrate count is our Keto bread, which is a net 24g carbs per loaf. Our Keto loaf has a high egg count for a delicious savory flavor and healthy oils such as organic red palm oil and chia seeds to assist with controlling blood glucose levels (1,2).

We are able to substitute our organic cane sugars with various other sweeteners, but cannot guarantee carb count or rate of conversion of substitutes to sugar alcohols.
1 -  https://www.researchgate.net/publication/330700883_Palm_oil_and_ground_nut_oil_supplementation_effects_on_blood_glucose_and_antioxidant_status_in_alloxan-induced_diabetic_rats
2 - 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Corn:
Corn Starch                                                     Potato Starch

(vice versa for potato allergy)
We ONLY use non-GMO corn in any and all of our products, but in the event you or a loved one have a sensitivity or intolerance to corn and corn products, we have a very simple swapped-substitute for our singular corn ingredient: corn starch. Simply let us know you would like to switch out these starches when placing your order!